This diet is designed to help you cope with the stress that builds up during the day:

Breakfast: 1/2 grapefruit 1 slice whole wheat toast 8 oz. skim milk
Lunch: 4 oz. lean broiled chicken breast 1 cup steamed spinach 1 cup herb tea 1 Oreo cookie
Mid-Afternoon snack: The rest of the Oreos in the package 2 pints Rocky Road ice cream with nuts, cherries and whipped cream 1 jar hot fudge sauce
Dinner: 2 loaves garlic bread 4 cans or 1 large pitcher Coke 1 large sausage, mushroom and cheese pizza 3 Snickers bars
Late Evening News: Entire frozen Sara Lee cheesecake (eaten directly from freezer)

REMEMBER:

"STRESSED"
SPELLED BACKWARDS IS
"DESSERTS"!